emotionalintelligence Archives - Enneagram for you

Tag Archives: emotionalintelligence

Inner Semaphore

Has it happened to you that you did something overwhelmed by the emotions and later, when the emotions lessened, you felt surprised, ashamed, disappointed, anxious: “Why did I do it? What will be now?”   This is a simple technique that many find very handy when dealing with strong emotions. It prevents you from overreacting […]

The Power Of Contact

Enneagram Benefits

Surprise! Good relationships at work do NOT help us feel more satisfied. But they do HELP us feel LESS dissatisfied. Can you see the difference? The absence of unhealthy relationships doesn’t distract us from our main activity at work – our job, it doesn’t drain our energy, it doesn’t demotivate us.  So when we have […]