February 2021 - Enneagram for you

Monthly Archives: February 2021

Inner Semaphore

Has it happened to you that you did something overwhelmed by the emotions and later, when the emotions lessened, you felt surprised, ashamed, disappointed, anxious: “Why did I do it? What will be now?”   This is a simple technique that many find very handy when dealing with strong emotions. It prevents you from overreacting […]